The Best Inversion Tables
Inversion tables are suitable for home therapy and recommended by many doctors and chiropractors.
When a person uses it correctly, the muscles on the spine are getting stretched.
Therefore, the tension decreases as well as the back pain.
You can fold most of the inversion table, so they don’t take a lot of space when stored.
The securing mechanism is significant, so the person doesn’t fall or slip from the table.
If you are looking for pain relief therapy, an inversion table can come in handy.
Here is the list of top ten inversion tables to help you get the best out of it.
Highest Rated Inversion Tables (by Customer Reviews)
- 1Ironman Gravity 1000 Inversion Table
- 2Teeter EP-970 Ltd. Inversion Table
- 3Yoleo Gravity Heavy Duty Inversion Table
- 4IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table
- 5Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Table
- 6Exerpeutic 975SL All Inclusive Extra Capacity Inversion Table
- 7EXERPEUTIC Inversion Table
- 8Teeter EP-560 Ltd. FDA-Cleared Inversion Table
- 9Innova ITM5900 Advanced Heat and Massage Inversion Therapy
- 10Innova ITX9600 Heavy Duty Inversion Table
1
Ironman Gravity 1000 Inversion Table
This Ironman inversion table is an affordable and efficient table which supports the weight up to 300 pounds.
The table sturdy and durable, and folding mechanism is simple, so the table can be stored in the wardrobe or anywhere else.
The ankles of the table are ergonomic, and the cushions are comfortable for use.
The table features a powder coat for rust and corrosion prevention.
Check the current price on Amazon >>
Pros
- Lightweight easy to carry around
- Nylon cover for firm support
- Stable and sturdy due to the steel frame
Cons
- Complex assembly
- When folded, it takes a lot of space
Jake's TakeThis Ironman Gravity table features an inversion of 180 degrees.
The weight capacity is excellent, and the effects will provide you relief.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
2
Teeter EP-970 Ltd. Inversion Table
This inversion table from Teeter has an extended ankle lock handle for security.
The Teeter table is a premium inversion table with additional features such as teether anchors and present markers at 20, 40 and 60 angles.
The table also features acupressure nodes for an improved sense of relaxation and lumbar support for lower back pain relief.
It is FDA registered and comes with a 5-year manufacturer warranty.
The table is easy to assemble and fold for storage.
Check the current price on Amazon >>
Pros
- Inversion is based on simple arm movements
- Acupressure nodes
- 5-year warranty
Cons
- Pricer
- A heavy table that takes more space than similar tables
Jake's TakeIf you want an easy to use and durable inversion table with some cool features such as acupressure nodes, invest in this Teeter table.
Your back will thank you for it.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
3
Yoleo Gravity Heavy Duty Inversion Table
This inversion table form Yoleo comes with a wide and sturdy construction to support your movements.
The maximum weight capacity is 300 pounds and the height is adjustable.
Therefore, it is fit for people from 4’9″ through 6’6″.
The table comes in three color options and foam cushions for increased comfort.
Check the current price on Amazon >>
Pros
- Steel frame for stability
- Comfortable cushions
- Affordable price
Cons
- Complex setup
- Takes a bit more space when folded
Jake's TakeThe comfortable ankle holding system makes this inversion table stand out.
It is also comfortable and practical for many people because of the ergonomic design.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
4
IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table
This Ironman inversion table model 4000 features a sturdy steel frame for improved stability.
It comes with an enhanced system that allows you to invert to the level you want gradually.
The table has ergonomic cushions for ankles to keep you stable and comfortable during the therapy.
On top of everything, it has floor-protecting mats and a specific coat for keeping the frame safe from dust and rust.
Check the current price on Amazon >>
Pros
- 350 pounds weight capacity
- Pillow for lumbar support and wide backrest
- Handles covered with foam for comfort
Cons
- Chunky table
- A difficult setup which takes more time than with similar tables
Jake's TakeIf you take some time to set this inversion table up, you won’t regret it.
The inversion table from Ironman with improved weight capacity will help you treat your back injuries and relieve back pain caused by sitting for long hours.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
5
Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Table
The Innova inversion table model ITM4800 has an ergonomic design suitable for people of different heights.
The table supports six different inversion positions to cover the user’s specific needs.
It also features the heat and vibrating massage therapy for improved user experience.
The Innova table is comfortable and has a protective cover to keep the table safe from tear and wear out.
Check the current price on Amazon >>
Pros
- Adjustable lumbar support
- Massage therapy
- Foldable and stable inversion table
Cons
- Doesn’t come with the ankle holding system
- Hard to move when assembled
Jake's TakeThis Innova table provides inversion and massage therapy in one product.
It isn’t as difficult to assemble as other tables, but it can be hard to move around when the setup is done.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
6
Exerpeutic 975SL All Inclusive Extra Capacity Inversion Table
This inversion table from Exerpeutic has a convenient inversion system that allows you to invert at any angle without having to get up from it.
The ankle support system is reinforced with a soft cushion to keep you comfortable during the therapy.
The locking system is straightforward and the table can support up to 350 pounds.
Check the current price on Amazon >>
Pros
- Height adjustments enabled
- Scratch-resistant wide steel frame
- Locking system in the suitable range for controlling from the table
Cons
- Large inversion table
- Takes a lot of space, even when folded
Jake's TakeThe Exerpeutic table is straightforward to handle and manage your inversion angles from the table.
It is suitable for treating many back injuries and has a remarkable weight capacity.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
7
EXERPEUTIC Inversion Table
This Exerpeutic inversion table has removable lumbar support for those who suffer from lower back pain.
The ankle restraints are soft and upholstered for maximum comfort during therapy.
The height adjustments are enabled, and the table is suitable for use by people 4’9″ through 6’6″.
The maximum angle you can invert with this table is 165 degrees.
The table comes with a stretch bar for easy usage.
Check the current price on Amazon >>
Pros
- Lumbar support cushion
- Consists of two firm ratchet parts
- Ratched improves security
Cons
- Maximum weight capacity only 250 pounds
- Hard to setup
Jake's TakeIf you are slimmer and seeking for a solid inversion table for stretching and alleviating the lower back pain, this Exerpeutic might be just the right for you.
Take time and set it correctly, and you will feel the results after just one therapy.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
8
Teeter EP-560 Ltd. FDA-Cleared Inversion Table
This Teeter inversion table is certified for safety and has an FDA clearance.
The table is suitable for all sorts of back pain and muscle spasms and tensions, sciatica, sports injuries, etc.
It features a curved back and ankle-securing parts for the better handgrip.
The table also has a 5-year manufacturer warranty and features high-quality and durable materials.
Check the current price on Amazon >>
Pros
- Auto-locking hinges
- FDA cleared
- Ankle restraints reinforced with soft foam
Cons
- Higher-end table
- Takes time to get used to using the table
Jake's TakeIt may seem too complicated to use it, but after a while, you will love the table.
You can use this Teeter inversion table for treating almost all sorts of back pain.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
9
Innova ITM5900 Advanced Heat and Massage Inversion Therapy
This Innova inversion table has a relaxin massage feature and curved back for proper spine support.
The table comes with a few heating and massaging modes for enhanced relaxation sense, including auto mode.
It is an ergonomic inversion table with an adjustable headrest and seat height.
The weight capacity is 300 pounds.
Check the current price on Amazon >>
Pros
- Heating and massaging for efficient back therapy
- Suitable ankle restraints system
- Five positions angle slot mechanism for treating more issues
Cons
- No lumbar support
- Hard to fold
Jake's TakeIf you plan to use it daily, don’t bother with folding.
You will love this table so much that you wouldn’t probably even want to put it away.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
10
Innova ITX9600 Heavy Duty Inversion Table
This Innova inversion table model ITX9600 is a beginner and a budget-friendly option.
The table has six pins of a positioning system for angle adjustments.
The backrest is wide and padded for improved comfort, and the headrest can be adjusted to match your height.
It comes with the adjustable ankle restraints as well.
Check the current price on Amazon >>
Pros
- Affordable price
- Comfortable backrest and ankle restraints
- Compact and easy to store
Cons
- No lumbar support cushion
- No adjustable straps
Jake's TakeIf you are looking for a simple, yet effective inversion table, this Innova table might be an excellent solution.
It is easy to assemble, use, and it won’t break the bank, but your back will feel better.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
Inversion Tables Buying Guide
Inversion tables are useful for people who exercise and people often relate inversion tables with gym, and people who do sports.
However, inversion tables are suitable for temporary back pain relief.
Many people are aware of the benefits a good stretch may provide in terms of taking pressure off the spine.
Most of the inversion tables function on a similar principle.
People strap their ankles and stretch in a reverse direction for as much as they can.
Who Can Benefit from an Inversion Table?
The answer is simple – anyone whose doctor has approved or recommended it.
Even though it isn’t an aggressive therapy, before you get yourself an inversion table, you should talk with your doctor.
If the doctor approves it, then you can search for the table that is suitable for you.
In general, people who sit for long hours in the office or drive are at the highest risk for chronic back pain.
Lack of exercise and a couch-potato lifestyle lead to extensive pain in the back, and inversion tables can help and reduce the medicaments.
However, always check with the doctor and never cut the medicaments by yourself, even if you feel better after inversion therapy.
Before we Start
Hanging upside-down isn’t an option to try at home without suitable equipment.
Never do it with the improvised tables and without proper support.
A poor-quality table can break down and cause more pain and injuries or potentially seriously harm your health.
Therefore, we will go thoroughly through primary factors that characterize a suitable inversion table.
Height and the Weight Capacity
Most of the tables don’t have height capacity specified in the product information.
But, you can determine it by yourself, looking at the physical characteristics of the table.
How long is the table, and is it adjustable?
You want to make sure that a table is long enough to provide framed support for your back.
If you are very tall, you might struggle to find a table that is fit for you.
However, you can contact a few manufacturers to see what the maximum height is for each of the models they have.
Usually, it goes around 6 ft 6 inches.
When it comes to weight capacity, you can often find it in the product specifications.
The inversion tables come with the weight capacity range from 250 pounds to 350 pounds.
However, those tables are harder to find and can be up there in price.
The Frame
The table frame is the part that keeps everything in place and ensures stability and security.
The table should be reliable, stable, and firm enough to support your weight and gravity when hanging upside-down.
One thing to have in mind is the material of the frame.
The only metal to have in mind when choosing the inversion table is high carbon steel.
Avoid plastic, even though the advertisement may state that it is durable and robust.
Steel frames inversion tables may be a higher price, but they will last longer and often are not poorly built.
Stability
The weight should be equally distributed to all legs of the table.
The bottom side of the legs should provide friction so the table won’t be slippery.
Some tables come with the mat that goes under the table to provide stability and keep the table in position.
Padding
Some past tables come with no padding at all.
Those are maybe stable and durable, but not very convenient for use.
The non-padded ankle restraints can cause bruises and cuts on the ankles.
The padded center is comfortable, and sometimes you can remove the padding.
The removable cushions on the base are appropriate for people who prefer high-density base but want to have a comfortable alternative as well.
Other than base, there are other padded elements.
Those are neck support, lumbar support, and ankle restraints.
Handles
The table can come with the handles, knee-bars, or grips.
The right choice depends on personal preference, but each option should be secure and reliable.
The purpose also determines the choice of handles.
If you plan to use it only for stretching, you can pick any type.
However, if you plan to exercise on it, you might want to check with your trainer.
Ask him which type of exercise you should do on the table and what suitable handle choice is.
For example, the handles are suited for sit-ups, but complicated exercises may need a bit more support.
Assembly
The inversion table comes in packaging, and usually, you should set it up by yourself.
If you are familiar with different assemblies, it wouldn’t be an issue for you.
On the contrary, if you are an amateur, you might need some help.
The assembly should be flawless, to ensure the protection and all other table features.
Look for tables with an easier assembly that comes with the straightforward manual and not requires many tools or professional knowledge.
Also, look for tables that come with the needed tools for construction.
Ease of Use
Inversion tables, in general, are effortless to use if you follow the instructions.
Nowadays, some tables come with the 3-D guidebook, which clarifies the directions even more.
The way you secure the ankles should also be simple but secure.
Today you can find the tables that allow you to adjust the inversion angle while still being on it, which comes in handy.
Inversion Angles
There are many inversion tables on the market with different inversion angle capacity.
Look for a table that can invert for 180 degrees.
For some people, and an angle of 160 degrees is suitable, but everything less that it isn’t worth the money.
Ergonomics
The table you choose should fit you flawlessly.
The only way to achieve that is to find the table with as many adjustable features as you can.
Those include headrest, handles, base, lumbar support.
Therefore, you will ensure that a table would be individual fit for your height, your back volume, your neck length, etc.
When the table fits completely, the effects of inversion therapy are increased.
Conclusion
There are so many inversion therapy benefits including back pain relief, improving blood circulation, boosting the mood, etc.
The first thing to look for in the inversion table is quality construction, padding, and adjustability while paying attention at the weight capacity.
Cheep inversion tables are health-hazards, so invest in some high-quality inversion table.
However, always talk with your doctor before you start the inversion therapy.
Make sure the table is safe and that you are consistent with the therapy to feel long term improvement.
What's your take on Inversion Tables? You think they're just a luxury or a must-have item? Don't hesitate to share your comment below with your opinion!
