The Best Probiotic Supplements
Many people who take care of their health include probiotics in their daily routine.
Probiotics are healthy bacteria that enhance your digestion, your immunity, your heart condition, and overall health.
There are so many probiotics on the market, and the main difference is in the percentage of actual active bacteria that can cause health benefits.
The way the product is formulated also affects the effectiveness of health.
Nowadays, probiotics are very popular all over the world, so you can find many options.
To help you find the most suitable probiotics for you, we created a list of top ten probiotics supplements.
Highest Rated Probiotic Supplements (by Customer Reviews)
- 1Dr Tobias Deep Immune Probiotic
- 2Garden of Life-Dr. Formulated Probiotics Organic Kids
- 3Zenwise Health Digestive Enzymes Plus Prebiotics & Probiotics
- 4NewRhythm Probiotics
- 5Garden of Life Dr. Formulated Once Daily Women’s Shelf Stable Probiotics
- 6Vitamin Bounty Pro 50 Probiotic with Prebiotics
- 7Florastor Daily Probiotic Supplement for Men and Women
- 8Nutrition Essentials #1 Rated Acidophilus Probiotic Digestive Health Supplement
- 9Hyperbiotics PRO-15 Probiotics
- 10Probiotic 40 Billion CFU. Guaranteed Potency until Expiration
1
Dr Tobias Deep Immune Probiotic
The product for Dr Tobias contains both prebiotics and probiotics.
The formula is shelf-stable so you don’t need to keep them in your fridge, and you can safely take it with you while you travel.
One dose of a product contains 4.4 billion CFU of beneficial bacteria.
Dr Tobias Deep Immune probiotic is made of non-GMO ingredients and with advance spore-forming strain for easier absorption.
Check the current price on Amazon >>
Pros
- Probiotics and prebiotics in one
- Easy absorption
- No refrigeration
Cons
- Only four bacteria included
- Can contain allergens such as shellfish or dairy products
Jake's TakeIf you need something for your upcoming trip, these Dr Tobias probiotics can come in handy.
They will provide the maximum absorption, but if you have allergies, make sure to read the label.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
2
Garden of Life-Dr. Formulated Probiotics Organic Kids
The Garden of life probiotics contain five billion CFU per serving and are made with organic, non-GMO ingredients.
The formula is designed for children, so it is chewable, and kids can easily take the daily dose.
It comes in three flavors – cherry, banana and watermelon and two styles – shelf-stable and refrigeration.
The product is made with 14 probiotic strains and has benefits on the immune system and digestive system.
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Pros
- 14 probiotic strains
- No gluten, dairy or soy products
- The dosing is once chewy per day
Cons
- Only 30 servings per bottle
- Not suitable for adults
Jake's TakeFamilies with children can benefit from this product.
It is easy for children to get used to it, and you can pick their favorite fruity flavor.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
3
Zenwise Health Digestive Enzymes Plus Prebiotics & Probiotics
The Zenwise enzymes contain both prebiotics and probiotics for improved effects on the digestive system.
The product comes as the packaging of 60 or 180 servings.
The dose per day is one pill, and it contains one billion CFU multi-strain probiotics.
The Zenwise product helps to keep the balance in the system, and digest fibers, carbs, and sugar without bloating, gas or other issues.
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Pros
- Help people to digest food easier
- Can be good for a weight loss
- Keep the body in balance
Cons
- Contains less CFU multi-strain probiotics than other products
- A small number of CFU per serving
Jake's TakePeople who experience difficulties while digesting food, such as carbs and sugars, may feel the positive effects after taking this product.
Only one pill goes per day, so if you take a larger package, you won’t have to refill it for three months.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
4
NewRhythm Probiotics
The NewRhythm Probiotics contain a high portion of beneficial bacteria per dose.
The product is made of non-GMO ingredients and is shelf-stable.
There are 50 billion CFU active cultures per serving.
The formula helps the bacteria to stay alive while going through the stomach acid, so the effects are much more beneficial.
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Pros
- 50 billion CFU
- Gluten-free and vegetarian
- Stable and effective formula
Cons
- Large pills
- Takes some time for each organism to adjust to it
Jake's TakeIf you take some time and stay consistent in taking the pill every day, you will soon feel the benefits.
No more digestive problems with this NewRhythm Probiotics.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
5
Garden of Life Dr. Formulated Once Daily Women’s Shelf Stable Probiotics
This Garden of Life product is formulated to improve feminine health, so the bacterias are carefully chosen for the best effect,
It contains 50 billion CFU active bacterias per serving and helps to improve constipation and digestive health.
There are shelf-stable and contain 16 strains of bacteria.
The men version is also available, and they come in single or multi-product packaging.
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Pros
- Specifically for each gender needs
- Contains 16 different strains of bacteria
Cons
- Higher price
Jake's TakeThe Garden of life came up with the gender-sensitive probiotics.
Pick yours and enjoy the health benefits individually formulated for your gender.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
6
Vitamin Bounty Pro 50 Probiotic with Prebiotics
This Vitamin Bounty is a gluten-free product that contains 50 billion CFU active cultures per serving.
It is formulated with the delayed capsule effect, so the microorganism goes through the stomach acid.
It features 13 strains of active microorganisms and has many benefits on the digestive system.
The packaging consists of 60 veggie caps.
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Pros
- Delayed-release capsule for the maximum beneficial effect
- Shelf-stable
- Vegetarian, gluten-free product
Cons
- Higher price
Jake's TakeThe Bounty Vitamin is very effective due to a large number of active cultures and improved formulating technology.
The price is a bit higher, but the benefits are numerous.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
7
Florastor Daily Probiotic Supplement for Men and Women
This Florastore probiotic helps the body to produce the natural enzyme, immunoglobulin A.
The packaging consists of 100 capsules, and the daily intake is two per day.
Other than being beneficial for the digestive system, the product enhances the immune system and keep the body healthy.
The product doesn’t require refrigeration.
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Pros
- Dairy-free, gluten-free, non-GMO
- Shelf-stable
- Improves immune system
Cons
- Not so many strains like in other products
- Higher price
Jake's TakeIf your immune system needs a little push, check this probiotic from Florastor.
It is easy to swallow, and it has benefits for your digestive system.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
8
Nutrition Essentials #1 Rated Acidophilus Probiotic Digestive Health Supplement
The formula in the Nutrition Essential probiotics has the highest number of CFU per bottle and is one of the most common probiotic supplements on the market.
The packaging includes 60 tablets, and the recommended daily dose is one tablet per day.
The 30 billion CFU has many benefits, including improving the digestive system, keeping the appetite in control and helping with the acne.
The formula doesn’t contain preservatives, no gluten, and no dairy products.
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Pros
- 30 billion CFU
- Shelf-stable
- Positive effects on the overall health
- Affordable price
Cons
- You should take before breakfast
- It can take some time to get used to it
Jake's TakeThe Nutrition Essential probiotics have many positive effects on your entire body.
They will improve your immune system, digestive system, and help with the skin conditions, all that at an affordable price!
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
9
Hyperbiotics PRO-15 Probiotics
This Hyper Biotics probiotic supplement features the released effect because the helpful microorganisms are released into the system eight to ten hours after taking the pill.
Therefore, the content from the capsule can go through the stomach acid, and therefore have beneficial effects.
The formula is based on 15 strains of bacteria and has 5 billion CFU per serving.
The product is vegetarian, dairy and gluten-free.
Check the current price on Amazon >>
Pros
- Delayed capsules effect
- 15 strains of bacteria
- Vegetarian, gluten, and lactose-free product
Cons
- May take some time for the results to show
Jake's TakeWhenever you start taking a supplement or make a change in your health care, the results will take some time to be visible.
Therefore, be patient, and you can get a lot of health benefits from this Hyper Biotics product in the long-term.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
10
Probiotic 40 Billion CFU. Guaranteed Potency until Expiration
The probiotics from BioShwartz contain 40 billion CFU per serving and the bottle has 60 pills.
For the best results, you should take two pills per day, and you don’t have to worry about storage.
The product will stay effective and potent until the expiration date, and there is no need to keep it in the fridge.
The formula was tested by third parties for safe use.
Check the current price on Amazon >>
Pros
- Restore natural balance in the body and boost nutrient absorption
- Third-party testing
- Shelf-stable product
Cons
- Can be a bit unpleasant to take until you stomach get used to it
Jake's TakeThe BioShwartz probiotics are safe for use by men and women, and they have various advantages.
Some of it include digestive system regulation, improvement of the immune system, promoting regularity, etc.
>> Click here to see pricing, ratings, and reviews on Amazon.com <<
Probiotic Supplements Buying Guide
Nowadays, many people experience problems with their digestive system and gut imbalances.
Stress, improper nutrition, genetics, and other factors contribute to issues such as bloating, weight gain/weight loss, gasses, etc.
When the gut isn’t in balance, your whole organism is weaker and prone to infections and diseases.
Also, you may feel weak and tired, and fatigue, followed by gut pain is a common symptom.
Therefore, many people decide do take on probiotics to keep their gut healthy.
But, how do you know which probiotic supplement to take?
Before We Start
Probiotics are healthy microorganisms that enhance your health.
They live in your intestines and help you to digest food, remove harmful microorganisms, produce vitamins, etc.
Your organism already carries some of it, but not enough.
For example, kefir or Greek yogurt is a source of natural probiotic, but the amount of it you should take daily, to see any difference, is insane.
Indeed, these products can improve your digestive and immune system, but probiotic supplements contain much more beneficial bacteria and can make some positive difference in your gut.
People who take antibiotics or other similar medicaments could feel the benefits after using probiotics.
Antibiotics kill both healthy and the harmful bacteria in humans organisms, causing the latter to flourish without having healthy to find with them.
Then, you can get diarrhea or any similar digestive issue.
What to Look for in Probiotics?
Not all supplements contain the same ingredients nor the same delivering technology.
You should follow the simple pattern – more is better.
More bacteria strains and more CFU are things that determine the quality of probiotic.
CFU stands for Colonia Forming Units, and those cells can multiply providing benefits for the person taking it.
Look for probiotic with ten or more distinct bacteria strains and billions of CFU.
Bacteria Strains and Getting the Right Probiotic
As mentioned before, probiotics have multiple health benefits, but not all strands are suitable for you.
Check our list of most common bacteria strands you can find in the probiotics and choose the suitable supplement according to your issues.
Lactobacillus
The lactobacillus type of bacteria is already in your intestines.
The lack of it can cause issues with diarrhea, acne, vaginal health, brain function. It produces lactic acid.
The lactobacillus bacteria have four different strains that are proper for various concerns.
For example, L. Acidophilus is most helpful for acne, diarrhea, and women’s health.
On the other hand, people with Eczema should pick a supplement that contains the L. Rhamnosus, because studies have proven its positive effect on it.
Also, it is suitable for people who often travel and have gut imbalances.
L.Casei strain improves brain function and L.Plantarum inflammation.
Bifidobacterium
The family of Bifidobacterium bacteria has positive effects on immunity, constipation, and prevents premature aging.
The most usual strains you can find in supplements from this family are B.Lactis beneficial for immunity, B.Longum for constipation and brain, and B.Breve for aging prevention.
Streptococcus
If you have skin issues of any kind, you can improve your condition by taking supplements that have a high number of strains from the Streptococcus bacteria.
Look for S. Thermophilus strain on the label with ingredients.
Also, people who have issues digesting dairy products can use S.Thermophilius to ease and improve the digestion.
You can find this strain in yogurt as well but in a lower percentage.
Most of the probiotics carry a mix of the strains but in a distinct rate.
For example, people who take antibiotics, and suffer from diarrhea, should seek supplements that have S. Thermophilus mixed with L.Casei strains.
Studies proved the positive effect of this combination on that digestive issue.
Delayed-release Capsules
The technology that the manufacturer uses to produce supplement capsules is a significant factor.
The regular capsules dissolve in the stomach acid, so they cannot reach your gut.
Therefore, there wouldn’t be any positive effect on your system. Look for supplements that pack the strains in the capsules with delayed-release technology.
With the delayed-release technology, capsules go through the stomach acid whole and release the strains where they can contribute to your health and colonizes intestines.
On the other hand, if you don’t pay attention to pills, stomach acid will dissolve both the capsule and the helpful content.
How to Find the Right Probiotics for you
First of all, you should learn to read the product specification.
You can find the list of ingredients on the back of the box, so take a minute to study it. Identify your needs, and do research in which bacteria strains have the most beneficial effect for you. T
hen, compare the ingredients.
In general, it is more helpful to choose supplements with a higher number of strains.
However, don’t take the number of strains as an essential factor if you want to improve only one health concern.
For example, if you take supplements for skin, you don’t have to look for strains that enhance vaginal health or diarrhea.
Storage
When buying probiotics, make sure that the bacteria are live in the product.
So, look for dates best use before to make sure that the product will make a difference.
Also, some supplements require refrigeration to maintain the microorganism live.
Therefore, if you prefer online shopping, make sure to order it at the beginning of the week, to avoid storing it for the weekend.
Choose products with larger shelf-life to make sure you are getting live organisms.
Nowadays, some supplements don’t require fridge storage, so they might be a proper choice.
Keep your bottle on the dry space, away from the heat source, so the bacteria preserved live longer.
Free from Allergens
When looking for supplements, make sure that they don’t contain soy, gluten, corn, and GMO ingredients.
Also, stay away from the capsules that contain synthetic preservatives and harmful ingredients.
How to Take Probiotics
Most of the probiotics come with the guidelines.
It is usually recommended to take a pill 10 or 15 minutes before a meal.
If the guidelines state differently, make sure to follow the directions.
Also, if you are taking antibiotics, wait at least two hours to take the supplement, because the antibiotic may destroy the healthy bacteria.
Conclusion
Probiotics are multi-purpose supplements with benefits on your immune, digestive system, feminine health, skin, inflammation, etc.
They contain live bacteria strains.
To pick your suitable supplement, first, you should identify your issues and find the supplement with the strains known for solving your concerns.
In general, the more bacteria strains the supplement has, the more extensive range of advantages it can provide.
Your supplement should also have CFU expressed in billions and delayed-release capsules.
What's your take on Probiotic Supplements? You think they're just a luxury or a must-have item? Don't hesitate to share your comment below with your opinion!
